Some of the most common problems nowadays is the excess of body weight. All people want is to get rid of it very fast and enjoy their slim figure. Obesity mostly appears because of a drastic change in our lifestyle and eating habits. We spend more and more time watching TV or working at our computers and even playing video games. Our body becomes abundant in processed and refined foods which leads to gaining weight.
Also some of the most common problems are increased bad cholesterol (LDL) levels and lower good cholesterol (HDL) levels. If you want to lose weight, you have to stop consuming refined and processed foods, change your lifestyle and take walks in the morning or in the evening.
You can also actively engage in an exercise regimen that will help you burn fat as well as stay fit and healthy. Try consuming a recipe made of homemade natural ingredients! Here’s the recipe that will help you cut off the excess of weight, while at the same time it will boost your energy and your complete immune system!
- 1 teaspoon of cinnamon
- 2 tablespoons of pure natural honey
- 250 ml of water
Preparation And Use:
- Put the cinnamon in a saucepan with the boiling water.
- When it’s all boiled, leave it to cool down at room temperature.
- When the cinnamon tea is cool, add the pure natural honey inside and stir.
- Consume half a cup of this recipe before bedtime and the other half in the morning on the following day on an empty stomach before you have breakfast.
The first positive changes will appear in one week! This powerful combination of honey and cinnamon will boost your whole metabolism, lower the bad cholesterol (LDL) in your body and boost your immune system.
Your body will be enriched with vitamins and minerals, as well as antioxidants that will destroy all the free radicals. Don’t forget to eat a balanced diet and exercise regularly!